What is a protein shake pouch?
A protein shake pouch is a single-serve, ready-to-mix pack you fill directly with water or milk—no shaker or blender required. You get consistent macros, a smooth mix in seconds, and true grab-and-go convenience.
Explore the range → Protein Shake Pouch Collection
Start here → Dutch Chocolate Protein Shake Pouch
Protein shake pouch vs tubs & shakers
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No gear: pour milk or water into the pouch, shake, sip—done.
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Exact dose: every pouch = consistent 32g protein (no guesswork).
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Less mess: no scoops, no powder clouds, no bottle to wash.
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Truly portable: pocket, gym bag, desk drawer, carry-on.
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Variety built-in: rotate Chocolate, Pure Vanilla, Salted Caramel, Banana Smoothie, Matcha Latte to avoid flavour fatigue.
When to use your protein shake pouch
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Morning: quick protein to stabilise hunger.
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Post-workout (0–2 hrs): support muscle repair & growth.
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Pre-workout (60–90 min): easy fuel (milk adds carbs).
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Between meals / travel: convenient way to hit daily protein.
See how it works → How to Use
Learn more about us → Our Story
How to use (3 steps)
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FILL – Add 150–180 ml cold water or milk into the pouch.
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SHAKE – Seal and shake 10–20 seconds.
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FUEL UP – Smooth, satisfying protein—no shaker needed.
